Best Body Transformations of 2019! Paul
12 Dec 2019
Best of 2019! Paul's transformation had to receive a spot on our list! Losing an enormous 35 pounds and 10.5% body fat on our 6 week challenge! The secret to Paul's
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Best Body Transformations of 2019! Rhonda
10 Dec 2019
Best of 2019! How could this amazing transformation from Rhonda, also not find a place as one of our best body transformations from 2019! Amazing result! Don’t miss
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Best Body Transformations of 2019! Sam
09 Dec 2019
Best of 2019! Check out this transformation from Sam who lost a whopping 21.6 pounds on our 6 week challenge! In his own words..."Food was my main problem, and
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20.3 Pounds Lost By Dave In 6
27 Nov 2019
Meet Dave.Dave lost a WHOPPING 20.3 pounds in just 6 weeks!This is how...- He committed to Body Shape Fitness' 6 wk transformation challenge- He attended 3 personal trainer led
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You Must Learn To Be
22 Nov 2019
Motivation is great isn't it?! That extra energy you find you get up early, come to training, eat healthy... having lots of motivation makes it much easier to
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One Day or Day One.
11 Nov 2019
You want to lose weight, lose fat, tone up, get fitter, get stronger, more confident etc... Here's an example of two different mindsets...You can either be 'tomorrow
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2 Clothes Sizes Dropped By Jon
04 Nov 2019
Meet Jon. Massive congrats for losing 2 FULL clothes sizes and a HUGE amount of body fat AND packing on some lean muscle on his arms! Jon recently
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Amazing! Sean Lost A Stone
22 Oct 2019
Meet Sean. Sean Lost a Stone & Got In The Best Shape Of His Life! Sean recently completed our 6 week challenge, after struggling with snacking, bad habits and
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Katherine's Weight Loss Of
16 Oct 2019
Meet Katherine. Katherine Lost A Stone! She also lost 6 % body fat and 41 cms from her body! In her own words; "I saw exercise as a chore but now
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20 Pounds Lost In 6 Weeks By
11 Oct 2019
Meet Emma. Watch the video below for Emma's full reflection on her Body Shape experience. Emma - “I had no routine at all, I wasn’t planning
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Mark Lost 20 Pounds In 6 Weeks!
09 Oct 2019
Meet Mark. Huge congratulations to Mark! He lost 20 pounds in just 6 weeks! Quoting Mark, prior to joining us he; "had a massive appetitie" "hadn't done any
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How Did Kirsty Lose A
07 Oct 2019
Meet Kirsty. Kirsty Lost a Stone, dropped a dress size and lost 22cm's from her body! Epic work from Kirsty who recently completed our 6 week challenge here
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Dan Lost 19.6 Pounds In Just 6
02 Oct 2019
Meet Dan. Dan lost 19.6 POUNDS in 6 weeks! SO happy for Dan for his life changing results on our program! All round super nice guy and very loved Body
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Tracey's Weight Loss Of 22
27 Sep 2019
Meet Tracey. Tracey LOST 22 POUNDS! We absolutely LOVE this inspiring video testimonial below from the legend that is none other than Tracey Gard. Not only did she get
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Ben's Incredible Results! 7.5% Body
25 Sep 2019
Meet Ben. Massive congratulations to Ben! He lost 7.5% body fat in just 6 weeks! To quote Ben, prior to joining us he; "had no exercise regime" "tried stuff that
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How Did Nick Lose 18.3 Pounds
23 Sep 2019
Meet Nick. Nick started self-admittedly unhealthily and overweight. He joined our programme and committed to it 100%, the result? He now eats much healthier food Feels much more
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More...
22.1 Pounds AND 7.6% Body Fat Lost
20 Sep 2019
Meet Sam. Other than losing 22.1 pound and 7.6% body fat in 6 weeks, what benefits did Sam get since joining Body Shape Fitness' 6 week transformation challenge... To quote Sam, he;
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Tim Lost 8.3% Body Fat In 6
18 Sep 2019
Meet Tim. Tim lost an INCREDIBLE 8.3% on our Body Shape Fitness 6 Week Transformation Challenge! Hard to believe but before Tim came to Body Shape Fitness, he explains in
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Amazing! Jasmine Lost 18 Pounds In 6
16 Sep 2019
Meet Jasmine. Jasmine fully commited to the Body Shape Fitness Ely 6 week transformation challenge, gave it her all and lost an AMAZING 18 pounds in just 6 weeks!!! We
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21.6 Pounds Lost By Sam In 6
13 Sep 2019
Meet Sam. Sam came on board the 6 week challenge and absolutely CRUSHED it! He came away an INCREDIBLE 21.6 pounds lighter!!! Here is a few takeaways from Sam's
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