I listened to a podcast yesterday and it was about a gym owner who was speaking to an audience
If you double a penny every day, you'll be a millionaire within 28 days...
What's that got to
This time of the year often gets people people a bit blue, when dealing with long nights and cold
It’s coming to
You’re local to Ely and you’re thinking
The benefits of exercising with other people,
Horror films... long dark nights... ghosts... children knocking on your door demanding sugary treats...
Many people do not know the benefits that a personal trainer or fitness coach can provide.
Training outdoors gets you better results!
That is the number one reason why here at Body Shape