You've got to

09 Jul 2020

Your body CAN do that extra rep
Your body CAN run those few extra metres
Your body

If you double a

22 Jun 2020

If you double a penny every day, you'll be a millionaire within 28 days...

Why's that relevant?

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Today you have a choice regarding you health, fitness and body shape!

You can either take a

Now we all know we need to have a big focus on improving our nutrition if we want to

How can I keep

05 Jun 2020

Persistency vs Consistency

One gets you your results, the other ensures you keep them!

If

I imagine we've all utilised next day delivery whilst in lock down!

It's absolute winner, ordered something

How To GUARANTEE You DON’T Get Long Term Results

Counting down the days...

I.

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