Want to keep your
01 Jun 2020How To GUARANTEE You DON’T Get Long Term Results
Counting down the days...
I.
What a feeling!
27 May 2020What a feeling!
Not the Irene Cara song... this!
The day you realise you are
Don't Stop Until
21 May 2020
Body Shape Fitness turned 10
20 May 2020We've actually been waiting for this covid-19 craziness to blow over so we can celebrate it!
However,
This Could Be You!
15 May 2020How INCREDIBLE would this be?
We would LOVE to give you your own before and after
What do you want
13 May 2020This is a key factor when it comes to successfully getting the body you want.
You've got
One Day Vs Day
11 May 2020Here's an example of two different mindsets...
1) 'One Day' Mindset
Say you want to lose
How To Finally Create
04 May 2020Important post!
We're all about breaking unhealthy habits and creating healthy habits here at Body Shape!
Preview - 28 Day Online
21 Apr 2020The Body Shape LEGENDS + I getting ready for the session we were about to SMASH!
LOADS more