Lock-Down Body Transformation!
06 May 2020
INCREDIBLE Lock-Down Body Transformation! Mark Turner lost an AMAZING 21 pounds whilst in lock-down! Mark had a goal that we often see and help our clients achieve... He
Tagged under
- transformation
- Transformation Ely
- Trainer
- training ely
- training
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- bsf
- bsf ely
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- group training
- Group Training Ely
- nutrition
- nutrition ely
- diet
- Diet Ely
- covid 19
- covid19
- coronavirus
Your Desire To Change Must
05 May 2020
We all at some point have a desire to make a positive change in our lives! Whether that be to lose weight, get healthier, get more active, get
Tagged under
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- nutrition
- nutrition ely
- diet
- Diet Ely
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- bsf
- bsf ely
- tim megginson
- group training
- Group Training Ely
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
How To Finally Create A
04 May 2020
Important post! We're all about breaking unhealthy habits and creating healthy habits here at Body Shape! So we can get you to become the best version of
Tagged under
- ely fitness bootcamp
- ely fitness results
- ely personal training
- ely
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- bootcamp
- bootcamp ely
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- personal
- tim megginson
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- group training
- Group Training Ely
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- bsf
- bsf ely
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- weight
- fat loss
- fat loss ely
- habit
- transformation
- Transformation Ely
One step at a time...
30 Apr 2020
Take one step at a time towards your end goals! Sometimes looking at the whole 'staircase' can appear overwhelming and daunting... However, if you take it
Tagged under
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- tim megginson
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- group training
- Group Training Ely
- bootcamp
- bootcamp ely
- online exercise
- online workout
- online fitness
- motivation
- bsf
- bsf ely
Isolation Motivation! Start NOW!
29 Apr 2020
Here's some more Isolation Motivation! There is absolutely no reason you can't utilise this time to smash your goals and get the body you've always wanted! Whatever
Tagged under
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- bsf
- bsf ely
- tim megginson
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- group training
- Group Training Ely
- online exercise
- online workout
- online fitness
- coronavirus
- covid 19
- covid19
Is now the time to
22 Apr 2020
YES! Summer is coming and I'm sure (fingers crossed) this will have all settled a bit by then and we can enjoy the summer weather the way we
Tagged under
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- group training
- Group Training Ely
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- tim megginson
- nutrition
- nutrition ely
- diet
- Diet Ely
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- bsf
- bsf ely
- health
Preview - 28 Day Online Challenge
21 Apr 2020
The Body Shape LEGENDS + I getting ready for the session we were about to SMASH! LOADS more BEAUTS off the screen! HUGE RESPECT for all of these AMAZING
Tagged under
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- weight
- fitness
- fitness bootcamp ely
- fitness class
- fitness results
- fitness transformation
- Fitspo
- Fitfam
- Fitness Ely
- fitness bootcamp
- fat loss
- fat loss ely
- nutrition
- nutrition ely
- diet
- Diet Ely
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- online exercise
- online workout
- online fitness
- coronavirus
- covid 19
- tim megginson
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- bsf
- bsf ely
How We Are Helping People
16 Apr 2020
Here's what you get on the online challenge: ✅ 3 x Online Workouts Per Week with a Personal Trainer. This ISN'T a workout video or 'programme' to follow. Our sessions
Tagged under
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- weight
- fat loss
- fat loss ely
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- personal
- tim megginson
- group training
- Group Training Ely
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- bootcamp
- bootcamp ely
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
4 Steps To Improve Positivity During
15 Apr 2020
A few people have reached out to me recently telling me they're feeling pretty down! And that doesn't feel good, especially when they're actually looking to feel
Tagged under
- ely fitness camp
- ely fitness
- Ely Diet Program
- Ely nutrition
- ely personal trainer
- ely personal training
- ely
- ely fitness results
- ely fitness bootcamp
- fitness class
- fitness results
- fitness transformation
- Fitspo
- Fitfam
- Fitness Ely
- fitness bootcamp
- fitness bootcamp ely
- fitness
- bootcamp
- bootcamp ely
- group training
- Group Training Ely
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- bsf
- bsf ely
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- tim megginson
- cambridgeshire
- nutrition
- nutrition ely
- diet
- Diet Ely
Check out these online body
14 Apr 2020
Many people are wondering if NOW is really the time to get a body transformation for themselves??? In short the answer is YES... IF you're going to
Tagged under
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- tim megginson
- group training
- Group Training Ely
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- weight
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- fat loss
- fat loss ely
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
5 ways to guarantee you come
01 Apr 2020
5 ways to guarantee you come out of ‘self isolation’ heavier, more unhealthy, less confident, lazier, and with worse fitness levels...and what to try instead This is important.
Tagged under
- fat loss
- fat loss ely
- covid19
- coronavirus
- bsf
- bsf ely
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- nutrition
- nutrition ely
- group training
- Group Training Ely
- bootcamp
- bootcamp ely
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
Best Opportunity You'll Get
31 Mar 2020
Now is the time to SMASH your goals, not to give up! You can either look for the excuses, or look for the opportunity. My opinion, now is
Tagged under
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- tim megginson
- bsf
- bsf ely
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- group training
- Group Training Ely
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
COVID 19 – How Our Clients Are
24 Mar 2020
Hey! Hope you’re well and still feeling positive amongst all the craziness in the world at the moment! If you’re feeling a bit down, fear not!
Tagged under
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- nutrition
- nutrition ely
- diet
- Diet Ely
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- bsf
- bsf ely
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- group training
- Group Training Ely
Why Body Shape Fitness Is
18 Mar 2020
Unless you’re living under a rock, you’re probably aware that the Coronavirus is massively impacting the entire world right now. We just want to outline how
Tagged under
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- ely fitness
- Ely Diet Program
- ely fitness camp
- fat loss
- fat loss ely
- nutrition
- nutrition ely
- diet
- Diet Ely
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- transformation
- Trainer
- training ely
- Transformation Ely
- bsf
- bsf ely
- tim megginson
- group training
- Group Training Ely
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- coronavirus
- covid 19
- covid19
- virus
The only bad workout is
16 Mar 2020
Obviously we need to make sure your nutrition is on point and perfect for you... But if we are just focussing on the exercise element of self-improvement...&
Tagged under
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- bsf
- bsf ely
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- bootcamp
- bootcamp ely
- tim megginson
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- motivation
Best Feeling? THIS!
12 Mar 2020
It feels AMAZING to go to bed knowing full well you've smashed it today and done everything you can to get closer to your end goal! The day
Tagged under
- bsf
- bsf ely
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- ely fitness camp
- ely fitness
- Ely Diet Program
- Ely nutrition
- ely personal trainer
- ely personal training
- ely
- ely fitness results
- ely fitness bootcamp
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- group training
- Group Training Ely
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- tim megginson
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
More...
Do Something Today That Your
04 Mar 2020
Go to that exercise session today, you'll be one step closer to your dream body. Eat that bit healthier today, you'll be one step closer to reducing your
Tagged under
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- weight
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
- group training
- Group Training Ely
- fat loss
- fat loss ely
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- tim megginson
- bootcamp
- bootcamp ely
- bsf
- bsf ely
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
Emma's Incredible Transformation Story!
24 Feb 2020
Emma Lost 20 Pounds Other benefits/results (other than weight loss) "I just felt more positive overall""I'm eating healthier""My waistline shrunk hugely""My clothes fit so much
Tagged under
- tim megginson
- bsf
- bsf ely
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- personal trainer ely
- Personal Trainer
- personal training ely
- Group Training Ely
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- diet
- Diet Ely
- nutrition
- nutrition ely
Gareth lost 18.5 pounds!
21 Feb 2020
Gareth lost 18.5 pounds! How was Gareth's nutrition prior to joining us? > "Terrible, chocolate, kebabs, fast foods, quick and easy food" Gareth came on board and gave his
Tagged under
- fitness
- fitness class
- fitness results
- fitness transformation
- Fitspo
- Fitfam
- Fitness Ely
- fitness bootcamp
- fitness bootcamp ely
- Weight Loss
- Weight Loss Solution
- Weight Loss Ely
- fat loss ely
- fat loss
- tim megginson
- body shape ely
- body shape
- body shape fitness
- Body Shape Fitness Ely
- bsf ely
- bsf
- ely fitness camp
- ely fitness
- Ely Diet Program
- Ely nutrition
- ely personal trainer
- ely personal training
- ely
- ely fitness results
- ely fitness bootcamp
- Group Training Ely
- group training
- personal training ely
- Personal Trainer
- personal training
- personal trainer ely
Our High Profile Client!
17 Feb 2020
Cupid is SO selfless!Always working extremely hard today on Valentine's day to try and make sure people are falling in love everywhere around the world! Like
Tagged under
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- bootcamp
- bootcamp ely
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- group training
- Group Training Ely
- tim megginson
- bsf
- bsf ely
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely