BEST EVER 6 WEEK RESULT! Paul
19 Aug 2019
Meet Paul. Paul was 100% committed to our Body Shape Fitness 6 week challenge and programme, resulting him coming out the end 2.5 stone lighter AND with 10% less body fat! An
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How Did Gareth Lose 18.5 Pounds
15 Aug 2019
Meet Gareth. Gareth annihilated our challenge at Body Shape Fitness in Ely, Cambridgeshire, and lost 18.5 pounds in just 6 weeks! Working with our personal trainers, following our simple nutrition
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Congratulations! Jill Lost 6% Body Fat
14 Aug 2019
Meet Jill. Jill smashed the 6 week challenge at our personal training bootcamp in Ely, Body Shape Fitness. She got an INCREDIBLE transformation! Jill kept turning up to the
Amazing Transformation! John Loses 18 Pounds
12 Aug 2019
Meet John. John has completed Body Shape Fitness' 6 week challenge at our personal training bootcamp at Ely and had an AMAZING transformation! From showing high levels of commitment,
How did he do it????
12 Apr 2019
I had the privilege of taking my legendary client and all round awesome fella David Straiton's results and measurements just the other night. He has been attending our
More INSANE results at Body
06 Feb 2019
Meet John, He's yet another MASSIVE success story at Body shape! He's one of a group of legend at our Ely training sessions, and he is absolutely
Unveiled - Our secret to
21 Sep 2018
Hi, Tim here, just wanting to drop you another tip of the week, and make your journey to AWESOMENESS a little bit easier! And here it is! Ready?
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Don't let it be
09 Aug 2018
Yoooooo! What’s up? Tim again, and this week I’d like to talk to you about something that comes up with my clients fairly regularly
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Let's go old skool!
31 Jul 2018
Everybody loves GREAT results right? OF COURSE THEY DO!!!So let's look back at Gaynor's results with body shape fitness camp, because she did INSANELY WELL and the
EPIC results from SIMPLE steps
06 Jul 2018
For those of you who haven’t already met this Body Shape Fitness Camp LEGEND, allow me to introduce you to Shaun. He recently took part in
3 tips for a FAST beach
22 Jun 2018
Hey! Here's 3 GREAT tips to help you achieve FAST results for that beach body you're aiming for! 1 - Do resistance training. Let me explain. Don't let that techno
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Emma Hall Lost 3 Stone in 3
22 Nov 2017
Introducing one of our awesome body shape fitness camp members Emma Hall You may have seen a recent video on our facebook of Emma.
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Our Halloween Special (My Favourite
16 Nov 2017
So just last week ALL of our lovely clients here body shape fitness camp in Ely came and trained with a pumpkin! Some even dressed up for
4 Ways To Stop Sugar Cravings...
07 Nov 2017
Man I get some sugar cravings sometimes! Especially in winter :-| Sucks doesn't it? You want to get in shape OR at least maintain your
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The Moment That Changed My
26 Oct 2017
Words From Tim Megginson, Ely Personal trainer... You may not know this about me, But when i was 19 I caught a strain of bacterial
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More...
Miriam Made Me Cry...
23 Oct 2017
SUPER inspiring story today from fitness bootcamp in Ely! there was tears involved! About someone that has become a bit of a
Nutrition For Weight Loss -
18 Oct 2017
So here at our Fitness Bootcamp in Ely We don't only give our clients exercise sessions with an Ely Personal Trainer. We also provide them
2 Biggest Mistakes People Make When
16 Oct 2017
So I have trained over 1000 people, I have helped HUNDREDS of people get slim and happy! You can take a look at our suucess
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I've Been Proven Guilty...
13 Oct 2017
Ok I hold my hands up. I'm guilty! AND there's a lot of evidence to prove it too! After all. That's what