Meet Paul. Paul was 100% committed to our Body Shape Fitness 6 week challenge and programme, resulting him coming out the end 2.5 stone lighter AND with 10% less body fat! An
Meet Gareth. Gareth annihilated our challenge at Body Shape Fitness in Ely, Cambridgeshire, and lost 18.5 pounds in just 6 weeks! Working with our personal trainers, following our simple nutrition
Meet Jill. Jill smashed the 6 week challenge at our personal training bootcamp in Ely, Body Shape Fitness. She got an INCREDIBLE transformation! Jill kept turning up to the
Meet John. John has completed Body Shape Fitness' 6 week challenge at our personal training bootcamp at Ely and had an AMAZING transformation! From showing high levels of commitment,
I had the privilege of taking my legendary client and all round awesome fella David Straiton's results and measurements just the other night. He has been attending our
Meet John, He's yet another MASSIVE success story at Body shape! He's one of a group of legend at our Ely training sessions, and he is absolutely
Hi, Tim here, just wanting to drop you another tip of the week, and make your journey to AWESOMENESS a little bit easier! And here it is! Ready?

Don't let it be

09 Aug 2018
Yoooooo! What’s up? Tim again, and this week I’d like to talk to you about something that comes up with my clients fairly regularly
Everybody loves GREAT results right? OF COURSE THEY DO!!!So let's look back at Gaynor's results with body shape fitness camp, because she did INSANELY WELL and the
For those of you who haven’t already met this Body Shape Fitness Camp LEGEND, allow me to introduce you to Shaun. He recently took part in
Hey! Here's 3 GREAT tips to help you achieve FAST results for that beach body you're aiming for! 1 - Do resistance training. Let me explain. Don't let that techno
Check out Ryan Creaks before & after photo transformation!  In our recent 6 Week program at Body Shape Fitness Ely. - 18.5 POUNDS LOST - 10% BODY FAT
Introducing one of our awesome body shape fitness camp members   Emma Hall   You may have seen a recent video on our facebook of Emma.   
So just last week ALL of our lovely clients here body shape fitness camp in Ely came and trained with a pumpkin!   Some even dressed up for
Man I get some sugar cravings sometimes! Especially in winter :-|   Sucks doesn't it?   You want to get in shape OR at least  maintain your
Words From Tim Megginson, Ely Personal trainer...   You may not know this about me,    But when i was 19 I caught a strain of bacterial
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