What a feeling!
Not the Irene Cara song... this!
The day you realise you are
We've actually been waiting for this covid-19 craziness to blow over so we can celebrate it!
How INCREDIBLE would this be?
We would LOVE to give you your own before and after
We're all about breaking unhealthy habits and creating healthy habits here at Body Shape!
Take one step at a time towards your end goals!
Sometimes looking at the whole 'staircase'
Here's what you get on the online challenge:
✅ 3 x Online Workouts Per Week with a Personal Trainer.
5 ways to guarantee you come out of ‘self isolation’ heavier, more unhealthy, less confident, lazier, and with worse fitness
Obviously we need to make sure your nutrition is on point and perfect for you... But
Go to that exercise session today, you'll be one step closer to your dream body.