Your body CAN do that extra repYour body CAN run those few extra metresYour body
If you double a penny every day, you'll be a millionaire within 28 days...
Why's that relevant?
Now we all know we need to have a big focus on improving our nutrition if we want to
What a feeling!
Not the Irene Cara song... this!
The day you realise you are
We've actually been waiting for this covid-19 craziness to blow over so we can celebrate it!
How INCREDIBLE would this be?
We would LOVE to give you your own before and after
We're all about breaking unhealthy habits and creating healthy habits here at Body Shape!
Take one step at a time towards your end goals!
Sometimes looking at the whole 'staircase'