Harry joined our 6 week challenge in January 2023, and i recently caught up with him to hear about his experience of the Body Shape Challenge. 

He used to be active and train regularly but life had gotten busy and like many people his health and fitness had taken a bit of a back seat. 

After the lockdowns and having recently retired, he'd found him self 20 pounds heaver than he had been for a long time. 

Harry's goal was to get back into the best shape possible and back to feeling fitter and stronger. 

With our programe hes been able to do that and when he recenlty got married, felt the best he's done in years

Hear in Harry's words how he found our programme and the results he achiveved in Just 6 weeks. 

Like many others who join our programme,

Harry decided to continue to train with us after his challenge ended so he can continue to work on his long term goals and Stay in Shape forever. 

Harry isnt our only success story... to see more click here https://www.bodyshapefitnesscamp.co.uk/success-stories