The health benefits to exercising outdoors in Ely

Exercising outdoors has no end of benefits

More than ever, we are probably in need of some stress relief!

Coronavirus is stressing out the

Is now the time

22 Apr 2020

YES! Summer is coming and I'm sure (fingers crossed) this will have all settled a bit by then and

Massive congratulations to Ben! He lost 7.5% body fat in just 6 weeks!

We are super proud!!!

Don't let it

09 Aug 2018

Yoooooo! What’s up?

Tim again, and this week I’d like to talk to

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