Want to keep your
01 Jun 2020How To GUARANTEE You DON’T Get Long Term Results
Counting down the days...
I.
What a feeling!
27 May 2020What a feeling!
Not the Irene Cara song... this!
The day you realise you are
Don't Stop Until
21 May 2020
Body Shape Fitness turned 10
20 May 2020We've actually been waiting for this covid-19 craziness to blow over so we can celebrate it!
However,
I need 4 ‘guinea pigs’
18 May 2020Hey hope you are well.
I’m going to try my best to keep this SUPER brief
This Could Be You!
15 May 2020How INCREDIBLE would this be?
We would LOVE to give you your own before and after
What do you want
13 May 2020This is a key factor when it comes to successfully getting the body you want.
You've got
Get These Results During
12 May 2020Some insane results here to keep you all motivated!
Martin got the result he was after and
One Day Vs Day
11 May 2020Here's an example of two different mindsets...
1) 'One Day' Mindset
Say you want to lose