Why body weight exercise
26 Mar 2024Why Body weight exercises are not just for beginners
50% of what we do at Body Shape is
Success = Not Knowing How
06 Oct 2020Some people succeed because they just don't know how to quit...
Quitting is quite possibly the only
Don't climb up
17 Jul 2020Unfortunately this
Don't Stop Until
21 May 2020This Could Be You!
15 May 2020How INCREDIBLE would this be?
We would LOVE to give you your own before and after
Lock-Down Body Transformation!
06 May 2020INCREDIBLE Lock-Down Body Transformation!
Mark Turner lost an AMAZING 21 pounds whilst in lock-down!
Mark
Losing Weight Is So
09 Jan 2020It is so simple to lose weight and fat, is it not?
All we've got to do