Kirsty Lost a Stone, dropped a dress size and lost 22cm's from her body!
Epic work from Kirsty who recently completed our 6 week challenge here at Body Shape Fitness.
Before coming on board with us Kirsty struggled to have structure in her eating.
In 6 weeks of training at our body Shape sessions and tweaking her eating to our healthy guidelines she melted a stone and a clothes size!
Particularly proud of this result, as you can see Kirsty was just down to the very last stone of fat to lose (which is always the hardest), she melted a clothes size and super high percent of her body fat.
Super chuffed for Kirsty. Congratulations! Watch the video below to see Kirsty's full review of her Body Shape experience.
So can we help YOU also get your own AMAZING results?
- Attend our 45 minute bootcamp sessions 3 x a week and benefit from having our personal trainers coaching you, motivating you, encouraging you and watching your form.
- We will support you every step of the way and make sure you are held accountable, in order to ensure you continue evolving.
- Provide you with a tailored nutritional programme with is not only simple but highly effective, which we will also support and coach you through 24/7.
To see more success stories go here - https://www.bodyshapefitnesscamp.co.uk/success-stories