Why should you start now… and not wait until January. 

Most people think ‘new year, new start’ and promise themselves that January is when all these new things should start, new program, new diet, new challenge, new year. 

After the buzz of Christmas and the celebrations have ended January can feel long, dark and cold, and is perhaps the hardest time to motivate yourself to get the ball rolling on something new.

It seems like a great time to start on paper, it’s the first month of a new year, but in reality with the shorter days, colder weather and the cheese and turkey hangover that’s hard to shift, its much harder in practice.

If however, the ball was already rolling through December, it’s then easier to pick back up where you left off. 

That’s why starting now, when the weather is warmer, you're still buzzing off the back of your summer holiday and the energy to get going is at an all time high. 

If you know you want to make the change, why would you wait until January?? 

 that’s 3 months away… how much harder will it be the reach your goal in 3 more months?

You could be further from the goal by then, into the next clothes size or more out of shape than you are now.

If you are feeling a bit uncomfortable after your holiday this summer and your clothes aren’t quite fitting like they did last year, you have realised perhaps you need to make a change before it goes too far… then starting now is just what you need to do. 

September is the perfect time to start!

The kids are back to school and the routine is back, the holiday season is over and the next one on the horizon is dare I say it… Christmas!

 But it will be here before you know it, and if you want to go into the winter celebrations feeling fantastic, September is the time to get kicked into gear and get the wheels rolling! 

It’s 3 months to the Festive season and some really incredible changes can be made in that time. 

With the weather still warm and the evenings and morning still light, getting stuck into a challenge now will be super easy. 

If you're ready to make a change and start a new challenge… Why would you wait until January.. Just think where you’ll be in January if you start now! 

By the time the festivities start early December, you’re well established in the new programme, a clothes size smaller and fitter and stronger. 

And by joining our programme in Ely, you will be able to sail through the celebrations, with tools and the support from our team that make it a less daunting time of year and an overall more enjoyable festive season.

What could be a better Christmas present to yourself than the confidence to rock that new out fit, a size smaller at the Christmas parties and family get togethers?

September really is the BEST time of year to start that new journey... so what are ypou waiting for?