Usually during your weight loss journey, you'll probably think about food multiple times throughout the day...
Your body CAN do that extra repYour body CAN run those few extra metresYour body
What a feeling!
Not the Irene Cara song... this!
The day you realise you are
We've actually been waiting for this covid-19 craziness to blow over so we can celebrate it!
How INCREDIBLE would this be?
We would LOVE to give you your own before and after
Some insane results here to keep you all motivated!
Martin got the result he was after and
INCREDIBLE Lock-Down Body Transformation!
Mark Turner lost an AMAZING 21 pounds whilst in lock-down!
We're all about breaking unhealthy habits and creating healthy habits here at Body Shape!