Your body CAN do that extra repYour body CAN run those few extra metresYour body
If you double a penny every day, you'll be a millionaire within 28 days...
Why's that relevant?
Today you have a choice regarding you health, fitness and body shape!
You can either take a
Now we all know we need to have a big focus on improving our nutrition if we want to
Persistency vs Consistency
One gets you your results, the other ensures you keep them!
How To GUARANTEE You DON’T Get Long Term Results
Counting down the days...
What a feeling!
Not the Irene Cara song... this!
The day you realise you are
We've actually been waiting for this covid-19 craziness to blow over so we can celebrate it!