5 ways to guarantee you
01 Apr 20205 ways to guarantee you come out of ‘self isolation’ heavier, more unhealthy, less confident, lazier, and with worse fitness
COVID 19 – How Our Clients
24 Mar 2020Why Body Shape Fitness
18 Mar 2020Emma's Incredible Transformation
24 Feb 2020Emma Lost 20 Pounds
Other benefits/results (other than weight loss)
"I just felt more positive
20 Pounds Lost In 6 Weeks
11 Oct 2019Meet Emma.
Watch the video below for Emma's full reflection on her Body Shape experience.
<Dan Lost 19.6 Pounds In
02 Oct 2019Meet Dan.
Dan lost 19.6 POUNDS in 6 weeks!
SO happy for Dan for his life changing
Tracey's Weight Loss
27 Sep 2019Meet Tracey.
Tracey LOST 22 POUNDS!
We absolutely LOVE this inspiring video testimonial below from the
Ben's Incredible Results! 7.5%
25 Sep 2019Meet Ben.
Massive congratulations to Ben! He lost 7.5% body fat in just 6 weeks!
To quote
22.1 Pounds AND 7.6% Body Fat
20 Sep 2019Meet Sam.
Other than losing 22.1 pound and 7.6% body fat in 6 weeks, what benefits did Sam get since
Amazing! Jasmine Lost 18 Pounds
16 Sep 2019Meet Jasmine.
Jasmine fully commited to the Body Shape Fitness Ely 6 week transformation challenge, gave it