This shout out goes to the legend that is Ryan!Before starting the programme Ryan said - "
It is so simple to lose weight and fat, is it not?
All we've got to do
Best of 2019! Here’s another transformation that definitely deserves a place on our Best of 2019! An
Best of 2019! Check out this transformation from Sam who lost a whopping 21.6 pounds on our 6 week
Dave lost a WHOPPING 20.3 pounds in just 6 weeks!
This is how...
Motivation is great isn't it?! That extra energy you find you get up early, come to training, eat healthy...
Massive congrats for losing 2 FULL clothes sizes and a HUGE amount of body fat