Here's some more Isolation Motivation! 

There is absolutely no reason you can't utilise this time to

Is now the time

22 Apr 2020

YES! Summer is coming and I'm sure (fingers crossed) this will have all settled a bit by then and

The Body Shape LEGENDS + I getting ready for the session we were about to SMASH!

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Here's what you get on the online challenge:

✅ 3 x Online Workouts Per Week with a Personal Trainer.

A few people have reached out to me recently telling me they're feeling pretty down! And that doesn't 
Many people are wondering if NOW is really the time to get a body transformation for themselves???

5 ways to guarantee you come out of ‘self isolation’ heavier, more unhealthy, less confident, lazier, and with worse fitness

Now is the time to SMASH your goals, not to give up!

You can either look for