I QUIT!
21 Jan 2020So apparently today is ‘Quitters Day’
The day people are most likely to give up on their
Best Body Transformations of 2019!
13 Dec 2019Best of 2019!
Here’s another transformation that definitely deserves a place on our Best of 2019! An
Best Body Transformations of 2019!
10 Dec 2019Best of 2019!
How could this amazing transformation from Rhonda, also not find a place as one
20.3 Pounds Lost By Dave
27 Nov 2019Meet Dave.
Dave lost a WHOPPING 20.3 pounds in just 6 weeks!
This is how...
You Must Learn To
22 Nov 2019Motivation is great isn't it?! That extra energy you find you get up early, come to training, eat healthy...
One Day or Day
11 Nov 2019You want to lose weight, lose fat, tone up, get fitter, get stronger, more confident etc...
< 20 Pounds Lost In 6 Weeks
11 Oct 2019Meet Emma.
Watch the video below for Emma's full reflection on her Body Shape experience.
<Mark Lost 20 Pounds In 6
09 Oct 2019Meet Mark.
Huge congratulations to Mark! He lost 20 pounds in just 6 weeks!
Quoting