Don't climb up

17 Jul 2020
Unfortunately this

Usually during your weight loss journey, you'll probably think about food multiple times throughout the day..⁣. 

You've got to

09 Jul 2020

Your body CAN do that extra rep
Your body CAN run those few extra metres
Your body

What a feeling!

27 May 2020

What a feeling!

Not the Irene Cara song... this!

The day you realise you are

Don't Stop Until

21 May 2020

We've actually been waiting for this covid-19 craziness to blow over so we can celebrate it!

However,

How INCREDIBLE would this be? 

We would LOVE to give you your own before and after

Some insane results here to keep you all motivated!

Martin got the result he was after and

INCREDIBLE Lock-Down Body Transformation! 

Mark Turner lost an AMAZING 21 pounds whilst in lock-down!

Mark

Important post! 

We're all about breaking unhealthy habits and creating healthy habits here at Body Shape!

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