Best of 2019! 

Check out this transformation from Sam who lost a whopping 21.6 pounds on our 6 week

Meet Dave.

Dave lost a WHOPPING 20.3 pounds in just 6 weeks!

This is how...

Motivation is great isn't it?! That extra energy you find you get up early, come to training, eat healthy...

One Day or Day

11 Nov 2019
You want to lose weight, lose fat, tone up, get fitter, get stronger, more confident etc...
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Meet Jon.

Massive congrats for losing 2 FULL clothes sizes and a HUGE amount of body fat

Meet Sean.

Sean Lost a Stone & Got In The Best Shape Of His Life!

Meet Katherine.

Katherine Lost A Stone!

She also lost 6 % body fat and 41 cms from her

Meet Emma.

Watch the video below for Emma's full reflection on her Body Shape experience. 

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Meet Mark.

Huge congratulations to Mark! He lost 20 pounds in just 6 weeks!

Quoting 

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