Best Opportunity You'll
31 Mar 2020Now is the time to SMASH your goals, not to give up!
You can either look for
COVID 19 – How Our Clients
24 Mar 2020Why Body Shape Fitness
18 Mar 2020The only bad workout
16 Mar 2020Obviously we need to make sure your nutrition is on point and perfect for you...
But
Do Something Today That
04 Mar 2020Go to that exercise session today, you'll be one step closer to your dream body.
Eat that
Emma's Incredible Transformation
24 Feb 2020Emma Lost 20 Pounds
Other benefits/results (other than weight loss)
"I just felt more positive
Gareth lost 18.5 pounds!
21 Feb 2020Gareth lost 18.5 pounds!
How was Gareth's nutrition prior to joining us?
> "Terrible, chocolate, kebabs,
Ben's Amazing Transformation!
10 Feb 2020Massive congratulations to Ben! He lost 7.5% body fat in just 6 weeks!
We are super proud!!!