Mark Lost 20 Pounds In 6 Weeks!

  • Update: 09/10/2019

Meet Mark.

Huge congratulations to Mark! He lost 20 pounds in just 6 weeks!

Quoting Mark, prior to joining us he;

  • "had a massive appetitie"
  • "hadn't done any proper exercise for the last 12 months"
  • "felt lethargic"

How did he find the programme?

  • "Nutritional advice is amazing, I haven't nessersarily eaten any less volume of food"
  • "It's always different, lots of variety which makes all the difference"
  • He loved the network the most, help from us and the other members of the body shape fitness family.

So, what did we do to help Mark lose 20 pounds in just 6 weeks?

  • personal trainer led bootcamp sessions which are tailored to your individual ability level, where all we say is YOUR best is THE best!
  • nutritional programme which is habit based and not rabbit food! You learn the life skills to be able to eat whatever you like and still get results. 
  • constant accountability, support and coaching to ensure you get your very own INCREDIBLE transformation!

Feel free to get in touch with us, we are more than happy to talk you through how our proven fitness programme will help you attain the body you have always wanted to achieve. 

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