Gareth lost 18.5 pounds!

  • Update: 21/02/2020

Gareth lost 18.5 pounds!

How was Gareth's nutrition prior to joining us?

> "Terrible, chocolate, kebabs, fast foods, quick and easy food"

Gareth came on board and gave his eating habits and compelte overhaul!

What changs did Gareth notice besides the weight loss?

> "Before I started I couldn't run... yesterday I did a mile in 10 minutes!"

AMAZING!

What did Gareth enjoy most?

> "I've enjoyed it all, the company, the staff, the groups, all the help"

So how was this possible?

Well, we;

>>> taught him life skills to be able to regain control of his nutrition for the long term, eat what he likes, and still get amazing results!

>>> we trained him 3 x a week for 45 mins at our exciting and enjoyable group pt sessions!

>>> we offered him accountability, where we supported, encouraged and motivated him to keep working towards his goals!

Get your own amazing transformation, click here - http://bit.ly/6WeekJan20M

 

Top