Motivation is great isn't it?! That extra energy you find you get up early, come to training, eat healthy... having lots of motivation makes it much easier to continue in the pursuit of your goals!
So, what happens on the days when you wake up and just struggle to find this motivation?
Yes the accountability we provide on the programme will help ensure you don't fall off and continue working to be the healthiest, fittest and best version of yourself!
However, we must also learn to be disciplined. It is natural to have days where we struggle to find that internal motivation and that is where we must rely on our self-discipline!
A quote that's worth remembering is - "It's the days when the body aches, the desire is low, you feel tired and you feel weak... those are the days when champions train."
Keep pushing, keep working and keep being amazing team!
You Must Learn To Be Disciplined!
Tagged under
- bsf
- bsf ely
- Body Shape Fitness Ely
- body shape fitness
- body shape
- body shape ely
- ely fitness bootcamp
- ely fitness results
- ely
- ely personal training
- ely personal trainer
- Ely nutrition
- Ely Diet Program
- ely fitness
- ely fitness camp
- fitness
- fitness bootcamp ely
- fitness bootcamp
- Fitness Ely
- Fitfam
- Fitspo
- fitness transformation
- fitness results
- fitness class
- exercise and diet
- exercise
- exercise class
- exercise class ely
- Exercise Ely
- Weight Loss Ely
- Weight Loss Solution
- Weight Loss
- fat loss
- fat loss ely
- cambridgeshire
- bootcamp
- bootcamp ely
- personal trainer ely
- personal training
- Personal Trainer
- personal training ely
Share